300ml kapu kai maramara IML me te taupoki me te raka haumaru

I te titiro tuatahi, ka mau koe i te marama-marama o to tatou ipu IML.Ko tana tino marama ka taea e koe te tautuhi ngawari i nga ihirangi me te kore e whakatuwherahia.Ahakoa kei te whakamahi koe hei ipu kai, hei ipu monamona ranei, ma tenei ahuatanga e whakarite te waatea me te whai hua i roto i to oranga o ia ra.

Ko te mauroa o ta maatau ipu karekau e rite.He mea hanga mai i nga rawa utu nui, he mea hanga motuhake ki te tu ki te whakahaere taratara me te aukati i te rerenga.Ka taapirihia he paparanga whakamarumaru ki te wai hei pupuri i to kai kia hou, kia haumaru.Inaianei ka taea e koe te kawe i o kai, paramanawa ranei me te maia, ma te mohio ka mau tonu ta maatau ipu, ahakoa i te waa kawe.

Ko te haumaru te kaupapa matua.Ko te raka haumaru ka whakarite kia mau te taupoki ki te waahi, kia kore ai e pakaru te pakaru, te turuturu ranei.Inaianei ka taea e koe te penapena i to ranu, monamona, etahi atu kai wai-wai ranei me te kore he awangawanga.

Ko ta matou ipu karekau IML maramara teitei me te taupoki me te raka haumaru te otinga tino pai mo o hiahia rokiroki kai katoa.Ma tana tohu wai, raka haumaru, me te katinga e kitea ana te katinga, ka whakapono koe ka noho hou to kai, kia mau, kia kore e rawekehia.

I tua atu, ka tae mai ano tenei ipu IML me te katinga tohu tohu.Ma tenei ahuatanga ka hiri tonu te ipu kia tae ra ano ki tona haerenga whakamutunga.Ka taea e koe te whakawhirinaki ka tae mai to kai, monamona ranei i roto i te ahua parakore pera i te wa i kiki ai koe.Ka whakanuia e tenei Ipu tetahi whakatakotoranga hoahoa ahurei e wehe ke ana i etahi atu ipu kai i te maakete.Ko te mata o waho he maamaa me te maeneene, ka hoatu he ahua hou me te maamaa.